Yoga & Sound Exploration Workshop

The human voice is one of the most nourishing tools for self-expression and transformation; and the breath is the carrier of the voice.

We’ll begin by connecting with the breath, using it as a thread to weave together a sequence of movements on the mat that intentionally open our centre of vocal expression, the throat.

Through simple voice warm ups, vocal toning and mantra, we will find freedom in expressing our authentic voice without attachment to how it sounds, but how it feels.

Then, let it all go, melt back into an immersive soundscape with live acoustic music, windchimes, himalayan bowls and rainforest percussion. Surrender to the healing power of sound as it works its way between thoughts and drops you into a state of being that feels expansive and more than enough.

This workshop is curated to create a welcoming space for everyone, no matter where you are at with your voice. If you have a body and a voice that’s all you need and you will learn simple techniques for furthering your journey at home.

One bursary place available, please email anz@anzahatayoga.com answering: 

1. Why the event appeals to you?

2. We want this ticket to go to someone who really needs it, explain in short why you are eligible?